I will be writing this blog to share my ideas on how to get by in these troubled times.<\/p>\n
The world is already in the middle of the climate crisis; now diverse environmental and economic challenges have been brought to the front of billions of minds by this non-living accidental package of protein and fat enveloping a tiny amount of genetic material called Sars-CoV2-19, otherwise know as COVID19.<\/o:p><\/div>\n<\/div>\n
Having had a medical career with an interest in preventing illness, and then my own MS led me take a long look at what I could do to protect me from its particular ravages. I found out a good deal about what makes us resilient and what makes us vulnerable. Aside from of course, good luck.<\/p>\n
With COVID19 this is thrown into a new and urgent relevance for us all.
<\/o:p><\/div>\nSo one of my first posts is about being ready for COVID19. Many of the lessons from an exploration of MS and lifestyle apply equally here, though some are particular to this particular infection.<\/p>\n
The urgent message is: be as ready for COVID as you can! <\/p><\/div>\n
COVID19 is also forcing us to take a close look at many of the ills of society as they are being magnified. The adverse effect of our global trading and travelling, agribusiness, social inequality, smoking, our terrible national diet, poverty, air pollution, unhealthy environments are all, in effect punishing the most vulnerable in society here and around the world. More on that too.
<\/o:p><\/div>\n<\/div>\n
Our politicians, with noble exceptions, have revealed themselves to be skilled orators but little else, with strategic thinking seemingly still rooted well in the illusory glories of the past. The pre-COVID era seem like a long time ago already!<\/p>\n
Across the pond, things could hardly be worse. Like rabbits caught in a dazzling light they can barely understand, Trump has blundered into reluctant action, trying to making the most of a very bad job. We need politics to change. More of that later too.<\/o:p><\/div>\n<\/div>\n
So this blog will condense, I hope, with as much humour as I can muster, Ideas on what is going on and how to survive it.
<\/o:p><\/div>\n<\/div>\n
I can\u2019t guarantee that I will respond to all comments, but I will try when that is helpful.
<\/o:p><\/div>\n<\/div>\n
I should of course, emphasise that I am a
retired<\/i> doctor though I do take part in the running of a healthy lifestyle clinic for people recently diagnosed with Multiple Sclerosis. That means that everything I write is my opinion and not \u201cmedical advice\u201d. For that you might visit a working doctor.<\/p>\nHighlighted text is liked throughout the blog, to online information or publications rather that using a starchy list of references at the end.
<\/o:p><\/div>\n<\/div>\n
However, I hope that thinking about some of the tips here might make that visit to the doctor or hospital less necessary. If one person reading this blog improves one aspect of their lifestyle, and so their health, and so their outcome after COVID then I say a big thank you!<\/p>\n
Whoever you are, you will have made it all worthwhile.<\/o:p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
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