{"id":25,"date":"2020-11-03T07:49:00","date_gmt":"2020-11-03T07:49:00","guid":{"rendered":""},"modified":"2021-02-10T15:06:49","modified_gmt":"2021-02-10T15:06:49","slug":"flu-jab-in-a-covid19-year-yes-its-a-good-idea","status":"publish","type":"post","link":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/2020\/11\/03\/flu-jab-in-a-covid19-year-yes-its-a-good-idea\/","title":{"rendered":"Flu Jab in a COVID19 year? Yes it&#8217;s a good idea."},"content":{"rendered":"<div><span style=\"font-family: arial;\"><\/p>\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"float: left;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-P4dstSAI0Dw\/X5_KhFwZ-bI\/AAAAAAAAA6s\/PfOrNDGTi7YXozpMVGwpUQ18cro3ezgQQCLcBGAsYHQ\/s474\/flu%2Bvirus.jpg\" style=\"clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;\"><span style=\"font-size: medium;\"><img decoding=\"async\" border=\"0\" data-original-height=\"316\" data-original-width=\"474\" src=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/flu-2Bvirus-300x200.jpg\" width=\"320\" \/><\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-family: arial; font-size: x-small;\"><b><i>INFLUENZA VIRUS<\/i><\/b><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ive been a bit laggard with my annual flu jab this year. Knowing that <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10654-019-00595-2\" target=\"_blank\" rel=\"noopener\">MS relapses are associated with viral illnes<\/a>s, with flu right up there with the worst, I usually get my flu jab early.&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">This year I have missed the first boat and have to wait for supplies of the vaccine to be replenished in November. There are now problems with supply meaning that promises for widespread vaccination, like so many other political targets, are falling short.&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">There has been an unusual rush for many people to get vaccinated before the flu season piggy backs on the pandemic&#8217;s winter return, so we have run out of stocks for the moment &#8211; just as the flu season approaches&#8230;..<\/span><\/div>\n<div><span style=\"font-family: arial;\"><\/p>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<p>That is, if it does. Part of my causal approach was encouraged by news that the flu season in the southern hemisphere has not really happened, mainly due to collective changes in behaviour, and partly due to increased uptake of the vaccine on the back of the COVID pandemic.&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">From Australia and NZ, across to&nbsp;South&nbsp;Africa and then&nbsp;Chile&nbsp;and Argentina, the flu season has not taken off at all. &nbsp;<\/span><span style=\"font-family: arial;\">The table below from &#8220;Science&#8221; via the <a href=\"https:\/\/multiple-sclerosis-research.org\/2020\/09\/mscovid19-has-coronavirus-cancelled-the-flu-season\/\" target=\"_blank\" rel=\"noopener\">Bart&#8217;s blog<\/a> shows the&nbsp;documented cases of flu falling off a cliff:<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div>\n<figure style=\"box-sizing: inherit; caret-color: rgb(68, 68, 68); clear: both; color: #444444; display: table; margin: 0px auto 3.6rem; max-width: 100%; overflow-x: auto; width: auto;\">\n<table style=\"border-color: rgba(68, 68, 68, 0.298039); border-left-style: solid; border-left-width: 1px; border-spacing: 0px; border-top-style: solid; border-top-width: 1px; box-sizing: inherit; margin-bottom: 3.6rem; width: 579.09375px;\">\n<tbody style=\"box-sizing: inherit;\">\n<tr style=\"box-sizing: inherit;\">\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial; font-size: medium;\"><b>Country<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\"><b>2018<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\"><b>2019<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\"><b>2020<\/b><\/span><\/td>\n<\/tr>\n<tr style=\"box-sizing: inherit;\">\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"font-family: arial;\"><b>Argentina<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">1517<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">4623<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">53<\/span><\/td>\n<\/tr>\n<tr style=\"box-sizing: inherit;\">\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"font-family: arial;\"><b>Chile<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">2439<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">5007<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">12<\/span><\/td>\n<\/tr>\n<tr style=\"box-sizing: inherit;\">\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"font-family: arial;\"><b>Australia<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">925<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">9933<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">33<\/span><\/td>\n<\/tr>\n<tr style=\"box-sizing: inherit;\">\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"font-family: arial;\"><b>South<span style=\"box-sizing: inherit;\">&nbsp;<\/span>Africa<\/b><\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">711<\/span><\/td>\n<td style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\"><span style=\"box-sizing: inherit; font-family: arial;\">1094<\/span><\/td>\n<td a=\"\" an=\"\" anti-vaxxer=\"\" are=\"\" as=\"\" be=\"\" can.=\"\" can=\"\" covid19=\"\" effect=\"\" flu=\"\" for=\"\" getting=\"\" have=\"\" i=\"\" if=\"\" immunisation=\"\" jab=\"\" nbsp=\"\" now=\"\" of=\"\" on.....=\"\" on=\"\" or=\"\" pharmacist=\"\" phoning=\"\" positive=\"\" read=\"\" reluctant=\"\" risk=\"\" seem=\"\" shall=\"\" soon=\"\" span=\"\" studies=\"\" style=\"border-bottom-style: solid; border-bottom-width: 1px; border-color: rgba(68, 68, 68, 0.298039); border-right-style: solid; border-right-width: 1px; box-sizing: inherit; padding: 10px 15px; word-break: break-word;\" suggest=\"\" that=\"\" the=\"\" then=\"\" to=\"\" vaccines=\"\" you=\"\"><span style=\"font-family: arial;\">6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\">Relaxing ones approach to flu in the northern hemisphere on the back of this might be a mistake, as&nbsp;things&nbsp;are very different up here and the virus can&nbsp;easily&nbsp;mutate between their winter and ours. Time will tell, but the experience &#8216;down&#8217; there has been&nbsp;unusual.&nbsp;<\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\"><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/hemisph.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"344\" data-original-width=\"474\" src=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/hemisph-300x218.jpg\" width=\"320\" \/><\/a><\/div>\n<p>Why might this be?&nbsp;<\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\">Clearly change in behaviour must be a big driver of this, as well as increased uptake of flu vaccines, though availability does vary across many of the countries showing a drop. So reduced exposure really makes a big difference to the rate of flu infections, and so by implication, COVID19 too. This supports the use of social distancing, mask wearing and hand washing. They seems to have a dramatic effect down south.&nbsp;<\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"caret-color: rgb(68, 68, 68);\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\">But might the flu jab have a direct effect on&nbsp;immunity&nbsp;itself?<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><a href=\"https:\/\/www.medrxiv.org\/content\/10.1101\/2020.06.29.20142505v1\" style=\"font-family: arial;\" target=\"_blank\" rel=\"noopener\">A study from Brazil<\/a><span style=\"font-family: arial;\"> back in June showed reduced risk of complications in those who had recent flu jabs with an 18% reduction of the risk of needing intensive care and a 17% reduced risk of death. <\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/jmv.26120\" style=\"font-family: arial;\" target=\"_blank\" rel=\"noopener\">Another from Italy<\/a><span style=\"font-family: arial;\"> noted the association too. Dutch healthcare staff given the vaccine had lower rates of illness than those who don&#8217;t too and in the<a href=\"https:\/\/www.medrxiv.org\/content\/medrxiv\/early\/2020\/06\/26\/2020.06.24.20129817.full.pdf\" target=\"_blank\" rel=\"noopener\"> US it is suggested<\/a> that a 10% increase in flu vaccination is associated with a 28% reduction in COVID19 mortality.&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\">&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\">How might this work? An<a href=\"\/\/doi.org\/10.1101\/2020.10.14.20212498\" target=\"_blank\" rel=\"noopener\">&nbsp;interesting laboratory based study<\/a> sheds some light on the mechanism.&nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">This is their abstract for your interest:<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><i><\/i><\/span><\/span><\/div>\n<blockquote>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><i>&#8220;Every year, influenza causes 290,000 to 650,000 deaths worldwide and vaccination is encouraged to prevent infection in high-risk individuals. Interestingly, cross-protective effects of vaccination against heterologous <\/i>(different) <i>infections have been reported, and long-term boosting of innate immunity (also termed trained immunity) has been proposed as the underlying mechanism.&nbsp;<\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><i><br \/><\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white;\"><i style=\"caret-color: rgb(68, 68, 68); color: #444444;\">Several epidemiological studies also suggested cross-protection between influenza vaccination and COVID-19 during the current pandemic. However, the mechanism behind such an effect is unknown. Using an established in-vitro model <\/i><span style=\"color: #444444;\"><span style=\"caret-color: rgb(68, 68, 68);\">(laboratory)<\/span><\/span><i style=\"caret-color: rgb(68, 68, 68); color: #444444;\"> of trained immunity, we demonstrate that the quadrivalent inactivated influenza vaccine used in the Netherlands in the 2019-2020 influenza season can induce a trained immunity response, including an improvement of cytokine responses after stimulation of human immune cells with SARS-CoV-2.&nbsp;<\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><i><br \/><\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><i>In addition, we found that SARS-CoV-2 infection was less common among Dutch hospital employees who had received influenza vaccination during the 2019\/2020 winter season (RR = 0.61 (95% CI, 0.4585 \u2013 0.8195, P = 0.001).&nbsp;<\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><br \/><\/span><\/span><\/div>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><b><i>In conclusion, a quadrivalent inactivated influenza vaccine can induce trained immunity responses against SARS-CoV-2, which may result in relative protection against COVID-19. These data, coupled with similar recent independent reports, argue for a beneficial effect of influenza vaccination against influenza as well as COVID-19, and suggests its effective deployment in the 2020-2021 influenza season to protect against both infections.&#8221;<\/i><\/b><\/span><\/span><\/div>\n<\/blockquote>\n<div><span style=\"font-family: arial;\"><span style=\"background-color: white; caret-color: rgb(68, 68, 68); color: #444444;\"><b><i><\/i><\/b><\/span><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-family: arial;\">The interesting thing about this is the finding of cross-reactivity between the virus and other infections. The popular myth is that immunisations can &#8220;overload&#8221; the immune system, but this evidence supports the opposite; it enhances it.<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">As ever there is the <a href=\"https:\/\/peerj.com\/articles\/10112\/\" target=\"_blank\" rel=\"noopener\">alternative view<\/a>, with this paper&nbsp;suggesting just the opposite. However, this is a less detailed statistical analysis with many&nbsp;unknowns, in&nbsp;particular&nbsp;which vaccine is used and how they are&nbsp;offered&nbsp;to the population. The bulk of the evidence suggests a benefit. despite expecting people vaccinated to have a higher risk of COVID as they are naturally a higher risk population. &nbsp;<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\">However, I&#8217;m convinced by the evidence of reduced problems in those vaccinated. The next thing is trying to get one!<\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/jab.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"337\" data-original-width=\"474\" src=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/jab-300x213.jpg\" width=\"320\" \/><\/a><\/div>\n<p><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: arial;\"><br \/><\/span><\/div>\n<p style=\"box-sizing: inherit; margin: 0px 0px 3.6rem;\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INFLUENZA VIRUS Ive been a bit laggard with my annual flu jab this year. Knowing&hellip; <a href=\"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/2020\/11\/03\/flu-jab-in-a-covid19-year-yes-its-a-good-idea\/\" class=\"more-link btn btn-link\">Read More&hellip; <span class=\"screen-reader-text\">Continue reading Flu Jab in a COVID19 year? Yes it&#8217;s a good idea.<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vaccination"],"jetpack_featured_media_url":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-content\/uploads\/2020\/11\/flu-2Bvirus.jpg","_links":{"self":[{"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":1,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/posts\/25\/revisions\/216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drbannonsblog.aprendo.co.uk\/drbannonsblog_wp\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}